After coming clean about an affair, Brandon and his partner learn how to rebuild their relationship.

Employing Gottman's Trust Revival Method in the aftermath of an affair.

The more you can be present in the current experience of your date, the more you’ll enjoy yourself. The more you enjoy yourself, the more enjoyable you are to be around. And if you both enjoy yourselves, that is a “successful” date in my book.

In 2019, we took a look at the things that challenge relationships, and ways to ultimately make the relationships we choose stronger.

Under the guise of “healthy communication,” I was actually destroying my own relationship.

When you are trying to get your point across, it is not helpful to scream louder or longer. That is a waste of time and energy—time and energy better spent reviewing the perspectives of both parties involved.