Recent Posts
Printable Feeling Wheel
What are you feeling? Discover more about your feelings and increase emotional intelligence with this handy, printable resource.
Under Stress, We All Regress
A story of how compassion helped a family find relief when stressful conditions activated trauma triggers and coping mechanisms.
For Better or for Worse: Conflict and Connecting in Crisis
Understanding and adjusting to emotional needs in the midst of uncertainty.
Coping with Uncertainty During COVID-19: An International Gottman Trainer Shares Their Perspective
Ambiguity related to the ongoing virus pandemic leads to complicated feelings and overwhelm.