The capacity to be aware enhances our health and relationships with one another. Daniel J. Siegel, M.D. introduces his pioneering, science-based meditation practice. His new book, Aware: The Science and Practice of Presence.

We live in a competitive world and want to give our kids every advantage. But with helicopter parenting, it can backfire big time.

Parents have to be smarter about teaching their children emotional intelligence, and John Gottman can show you how.

Prince EA, a filmmaker, activist, and public speaker, created a beautiful video based on some of our core principles.

Intimacy is the glue that holds families together. It's what connects us over the years and across the miles.

If leaders fail in driving emotions in the right direction, nothing they do will work as well as it could or should.