How I Almost Quit Couples Therapy—and Love—Until Mindfulness Saved Me
Our ability to observe the workings of our mind, challenge our stories, and see what is really happening is a major predictor of happiness.
Stop Creating Gratitude Lists and Do This Instead
It’s time to have a thank you note revival.
Pay Attention, for Passion’s Sake
Paying attention predicts relationship success.
How to Make (and Keep) New Year’s Resolutions for Your Relationship
Make 2019 the best year yet for your relationship.
Public Figures Go to Couples Therapy, Too
As John and Julie Gottman like to say, we’re all in the same soup.
Tikkun Olam and the Mission of The Gottman Institute
Healing the world is more than our mission. It's our responsibility.
Insights on Same-Sex Marriage from Julie Gottman
Julie Gottman performed the world’s first controlled study on children being raised in the homes of lesbian moms.
Creating Your Own Holiday Rituals
Rituals give relationships meaning, especially during the holiday season.
How to Stay Connected as a Couple Through the Holidays
Having a joyful, connected holiday season is absolutely possible.
A Vacation Survival Guide for Couples
If you haven't travelled together as a couple, do it as soon as possible.
Intimate Partner Violence and the #MeToo Movement
Let’s not forget the brave survivors of intimate partner violence. Their #MeToo stories matter, too.
We’ve Started Renewing Our Wedding Vows Every Year. Here’s Why
This powerful ritual of connection will improve your relationship.